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After 6 years in China and 3 years in Singapore…. I finally started Qi Gong classes.

The classes were on Monday at 8am (so doesn’t interfere with other activities/scheduling) and just down the street from our place (no “it’s too far” excuses possible). I couldn’t pass it, could I?

Out of an hour class, my mind can keep still for about 15-20 minutes…. it’s a work in progress. 😉

from Tumblr https://ift.tt/2oWwyB7